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MICHELE SHIRAKURA | Full Screen |
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| Name | MICHELE SHIRAKURA |
| Runner Number | 11537 |
| Gender | F |
| City | Juneau |
| State | AK |
| Country | US |
| Races Completed | 34 |
| Distance Raced |
54.718km OR 34.000miles |
| lifetime spent running races | 5 hours 20 minutes 21 seconds |
| avg running pace overall (minutes per mile) | 9 minutes 25 seconds per mile |
| avg running pace 2025 | 8 minutes 46 seconds per mile |
| avg running pace 2024 | per mile |
| avg running pace 2023 | 8 minutes 33 seconds per mile |
| avg running pace 2022 | 16 minutes 41 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 110 |
| Schrödingers cat status | Unknown |
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2025-12-20 10:00:00 | Solstice Sweater Shuffle | 4 mile | 4.00miles | 00:34:53 | 8 minutes 43 seconds per mile | yes | 10 | |
| 2025-08-03 00:00:00 | Michele Shirakura | Aukeman Olympic Triathlon | T2 | --- | 00:04:04 | N/A | no | - |
| 2025-08-03 00:00:00 | Michele Shirakura | Aukeman Olympic Triathlon | T1 Final Race time with transitions | --- | 03:29:08 | N/A | no | - |
| 2025-08-03 00:00:00 | Michele Shirakura | Aukeman Olympic Triathlon | T1 | --- | 00:09:03 | N/A | no | - |
| 2025-08-03 00:00:00 | Michele Shirakura | Aukeman Olympic Triathlon | Swim Leg 1 | 1.50 | 00:36:07 | 38 minutes 50 seconds per mile | no | - |
| 2025-08-03 00:00:00 | Michele Shirakura | Aukeman Olympic Triathlon | Run Leg 3 | 10.00 | 00:56:50 | 9 minutes 9 seconds per mile | no | - |
| 2025-08-03 00:00:00 | Michele Shirakura | Aukeman Olympic Triathlon | Penalty | --- | No Penalty | No Penalty | no | - |
| 2025-08-03 00:00:00 | Michele Shirakura | Aukeman Olympic Triathlon | Bike Leg 2 | 40.00 | 01:43:02 | 4 minutes 8 seconds per mile | no | - |
| 2025-07-26 07:00:00 | Juneau Marathon and Half Marathon | half | 13.10miles | 01:54:36 | 8 minutes 44 seconds per mile | yes | 10 | |
| 2025-05-10 10:00:00 | Mendenhall Mudpuddle Meet | 6.5 miles | 6.50miles | 00:57:31 | 8 minutes 50 seconds per mile | yes | 10 | |
| 2024-08-04 05:30:00 | Michele Shirakura | Aukeman Sprint Triathlon | T2 | --- | 00:02:27 | N/A | no | - |
| 2024-08-04 05:30:00 | Michele Shirakura | Aukeman Sprint Triathlon | T1 Final Race time with transitions | --- | 01:32:58 | N/A | no | - |
| 2024-08-04 05:30:00 | Michele Shirakura | Aukeman Sprint Triathlon | T1 | --- | 00:06:52 | N/A | no | - |
| 2024-08-04 05:30:00 | Michele Shirakura | Aukeman Sprint Triathlon | Swim Leg 1 | 0.75 | 00:17:32 | 37 minutes 18 seconds per mile | no | - |
| 2024-08-04 05:30:00 | Michele Shirakura | Aukeman Sprint Triathlon | Run Leg 3 | 5.00 | 00:26:30 | 8 minutes 31 seconds per mile | no | - |
| 2024-08-04 05:30:00 | Michele Shirakura | Aukeman Sprint Triathlon | Penalty | --- | No Penalty | No Penalty | no | - |
| 2024-08-04 05:30:00 | Michele Shirakura | Aukeman Sprint Triathlon | Bike Leg 2 | 19.00 | 00:39:35 | 3 minutes 21 seconds per mile | no | - |
| 2023-08-06 00:00:00 | Michele Shirakura | Aukeman Olympic Triathlon | T2 | --- | 00:02:11 | N/A | no | - |
| 2023-08-06 00:00:00 | Michele Shirakura | Aukeman Olympic Triathlon | T1 Final Race time with transitions | --- | 03:21:22 | N/A | no | - |
| 2023-08-06 00:00:00 | Michele Shirakura | Aukeman Olympic Triathlon | T1 | --- | 00:07:53 | N/A | no | - |
| 2023-08-06 00:00:00 | Michele Shirakura | Aukeman Olympic Triathlon | Swim Leg 1 | 1.50 | 00:39:41 | 42 minutes 40 seconds per mile | no | - |
| 2023-08-06 00:00:00 | Michele Shirakura | Aukeman Olympic Triathlon | Run Leg 3 | 10.00 | 00:59:04 | 9 minutes 30 seconds per mile | no | - |
| 2023-08-06 00:00:00 | Michele Shirakura | Aukeman Olympic Triathlon | Penalty | --- | No Penalty | No Penalty | no | - |
| 2023-08-06 00:00:00 | Michele Shirakura | Aukeman Olympic Triathlon | Bike Leg 2 | 40.00 | 01:32:33 | 3 minutes 43 seconds per mile | no | - |
| 2023-05-20 08:00:00 | Springtide Scramble | 7 mile scramble | 7.00miles | 01:30:09 | 12 minutes 52 seconds per mile | yes | 10 | |
| 2023-05-06 10:00:00 | Magnificent Mendenhall Mudpuddle Meet | 7.4 miles | 7.40miles | 01:03:18 | 8 minutes 33 seconds per mile | yes | 10 | |
| 2022-07-31 07:30:00 | Michele Shirakura | Aukeman | T2 | --- | 00:02:18 | N/A | yes | 8 |
| 2022-07-31 07:30:00 | Michele Shirakura | Aukeman | T1 Final Race time with transitions | --- | 01:55:30 | N/A | yes | 8 |
| 2022-07-31 07:30:00 | Michele Shirakura | Aukeman | T1 | --- | 00:07:37 | N/A | yes | 9 |
| 2022-07-31 07:30:00 | Michele Shirakura | Aukeman | Swim Leg 1 | 0.75 | 00:23:11 | 49 minutes 19 seconds per mile | yes | 8 |
| 2022-07-31 07:30:00 | Michele Shirakura | Aukeman | Run Leg 3 | 5.00 | 00:35:33 | 11 minutes 25 seconds per mile | yes | 9 |
| 2022-07-31 07:30:00 | Michele Shirakura | Aukeman | Penalty | --- | No Penalty | No Penalty | yes | 0 |
| 2022-07-31 07:30:00 | Michele Shirakura | Aukeman | Bike Leg 2 | 19.00 | 00:46:54 | 3 minutes 58 seconds per mile | yes | 9 |
| 2022-05-15 08:00:00 | Spring Tide Scramble | 3 miles | 3.00miles | 00:50:03 | 16 minutes 41 seconds per mile | yes | 9 |
| Date | Event Name | Position/Message | Empire Cup | Points |
| Year | Age Group | Points | Score last calculated |
| 2022 | 55-59 | 60 | 0 day(s) ago |
| 2023 | 55-59 | 20 | -2 day(s) ago |
| 2025 | 55-59 | 30 | -1 day(s) ago |
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