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Joanna Forst | Full Screen |
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| Name | Joanna Forst |
| Runner Number | 11381 |
| Gender | F |
| City | Juneau |
| State | AK |
| Country | US |
| Races Completed | 8 |
| Distance Raced |
21.082km OR 13.100miles |
| lifetime spent running races | 1 hours 58 minutes 44 seconds |
| avg running pace overall (minutes per mile) | 9 minutes 3 seconds per mile |
| avg running pace 2022 | per mile |
| avg running pace 2021 | 9 minutes 3 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 57 |
| Schrödingers cat status | Unknown |
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2022-07-31 07:30:00 | Joanna Forst | Aukeman | T2 | --- | 00:00:28 | N/A | yes | 10 |
| 2022-07-31 07:30:00 | Joanna Forst | Aukeman | T1 Final Race time with transitions | --- | 01:47:09 | N/A | yes | 7 |
| 2022-07-31 07:30:00 | Joanna Forst | Aukeman | T1 | --- | 00:05:53 | N/A | yes | 9 |
| 2022-07-31 07:30:00 | Joanna Forst | Aukeman | Swim Leg 1 | 0.75 | 00:18:57 | 40 minutes 19 seconds per mile | yes | 7 |
| 2022-07-31 07:30:00 | Joanna Forst | Aukeman | Run Leg 3 | 5.00 | 00:34:27 | 11 minutes 4 seconds per mile | yes | 8 |
| 2022-07-31 07:30:00 | Joanna Forst | Aukeman | Penalty | --- | No Penalty | No Penalty | yes | 0 |
| 2022-07-31 07:30:00 | Joanna Forst | Aukeman | Bike Leg 2 | 19.00 | 00:47:25 | 4 minutes per mile | yes | 8 |
| 2021-07-31 07:00:00 | Juneau Marathon | Half-Marathon | 13.10miles | 01:58:44 | 9 minutes 3 seconds per mile | yes | 8 |
| Date | Event Name | Position/Message | Empire Cup | Points |
| Year | Age Group | Points | Score last calculated |
| 2021 | 25-29 | 8 | -2 day(s) ago |
| 2022 | 25-29 | 49 | 0 day(s) ago |
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