JTRR Sam Post Runner Profile

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Running Profile of Sam Post
Name Sam Post
Runner Number 1820
Gender M
City Juneau
State AK
Country US
Races Completed 9
Distance Raced 10.000km OR
6.214miles
lifetime spent running races 42 minutes 49 seconds
avg running pace overall (minutes per mile) 6 minutes 53 seconds per mile
avg running pace 2011 6 minutes 43 seconds per mile
avg running pace 2010 7 minutes 3 seconds per mile
avg swimming pace
avg biking pace
Total Cup Points collected over all time 2
Schrödingers cat status Unknown

Past Race Results

Date Team Event Name Race Name Distance Time Pace Running Cup Points
2011-05-28 09:00:00 Every Mile is Worth It 5K Maze 5.00km00:20:536 minutes 42 seconds per mileyes1
2010-08-07 09:00:00Sam Post Aukeman Triathlon T2 ---00:00:17N/Ano-
2010-08-07 09:00:00Sam Post Aukeman Triathlon T1 Final Race time with transitions ---01:22:40N/Ano-
2010-08-07 09:00:00Sam Post Aukeman Triathlon T1 ---00:05:22N/Ano-
2010-08-07 09:00:00Sam Post Aukeman Triathlon Swim Leg 1 0.7500:17:2737 minutes 7 seconds per mileno-
2010-08-07 09:00:00Sam Post Aukeman Triathlon Run Leg 3 5.0000:23:307 minutes 33 seconds per mileno-
2010-08-07 09:00:00Sam Post Aukeman Triathlon Penalty ---No PenaltyNo Penaltyno-
2010-08-07 09:00:00Sam Post Aukeman Triathlon Bike Leg 2 19.0000:36:043 minutes 3 seconds per mileno-
2010-07-17 09:00:00 McDowell Group Governors Cup Race 5k 5.00km00:21:567 minutes 3 seconds per mileyes1

Past volunteer Results

Date Event Name Position/Message Empire Cup Points

Cup Points History

Year Age Group Points Score last calculated
2010unknown1-2 day(s) ago
2011unknown1-2 day(s) ago

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