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Lauren Tanel | Full Screen |
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| Name | Lauren Tanel |
| Runner Number | 11926 |
| Gender | F |
| City | Juneau |
| State | AK |
| Country | US |
| Races Completed | 9 |
| Distance Raced |
174.962km OR 108.717miles |
| lifetime spent running races | 22 hours 44 minutes 44 seconds |
| avg running pace overall (minutes per mile) | 12 minutes 33 seconds per mile |
| avg running pace 2025 | 14 minutes 3 seconds per mile |
| avg running pace 2024 | 11 minutes 57 seconds per mile |
| avg running pace 2023 | 11 minutes 46 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 59 |
| Schrödingers cat status | Unknown |
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2025-08-09 07:00:00 | Nifty Fifty | 25km | 25.00km | 03:14:31 | 12 minutes 31 seconds per mile | yes | 10 | |
| 2025-06-22 09:00:00 | Juneau Ridge Race | 15 mile | 15.00miles | 04:20:17 | 17 minutes 21 seconds per mile | no | - | |
| 2025-06-10 18:00:00 | Eagle Glacier Trail Tangle | 4.9 miles | 4.90miles | 00:43:28 | 8 minutes 52 seconds per mile | yes | 10 | |
| 2024-06-23 09:00:00 | Juneau Ridge Race | 15 mile | 15.00miles | 03:29:10 | 13 minutes 56 seconds per mile | no | - | |
| 2024-06-01 08:00:00 | Breeze-In Baddies | Seacoast Relay | Leg 4 | 6.00miles | 00:42:02 | 7 minutes per mile | yes | 10 |
| 2023-08-12 07:00:00 | Nifty Fifty | 50k | 50.00km | 06:01:32 | 11 minutes 38 seconds per mile | yes | 10 | |
| 2023-07-22 10:00:00 | Run 4 Rock | 10k | 10.00km | 00:45:02 | 7 minutes 15 seconds per mile | yes | 10 | |
| 2023-06-25 09:00:00 | Juneau Ridge Race | 15 miles | 15.00miles | 03:28:42 | 13 minutes 54 seconds per mile | no | - | |
| 2023-05-20 08:00:00 | Springtide Scramble | 7 mile scramble | 7.00miles | 01:27:00 | 12 minutes 25 seconds per mile | yes | 9 |
| Date | Event Name | Position/Message | Empire Cup | Points |
| Year | Age Group | Points | Score last calculated |
| 2023 | 19-24 | 29 | -2 day(s) ago |
| 2024 | 19-24 | 10 | -2 day(s) ago |
| 2025 | 25-29 | 20 | -1 day(s) ago |
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Leave a message for Lauren on her public runner profile page Lauren has moderation privileges for this page IF her facebook id is known |